If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site
New Globe office location: 1100 East Monroe Street, Suite 201, Globe, AZ 85501.

Apache Junction / Mesa (480) 984-3338
Globe (928) 425-3338

August 2021

Tuesday, 31 August 2021 00:00

Why Do I Have Toe Pain?

Toe pain can be an uncomfortable sensation. It may affect the ability to walk and can cause difficulty in completing daily activities. The medical term for a burning feeling in the toes is referred to as paresthesia. Toe pain can be chronic or sporadic, and this may be contingent of the origin of pain or why your toe is hurting. It can be caused by several reasons including the development of a bunion, or if there are existing calluses, corns, or sores on the toes. Additionally, hammertoe may be a common source of toe pain and this may be the result of genetic factors, or possibly from wearing shoes that do not have adequate room for the toes to move freely in. If you have toe pain it is strongly suggested that you consult with a podiatrist who can effectively diagnose your toe pain and help you with proper treatment techniques.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Glen Robison from AZ Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Mesa and Globe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 24 August 2021 00:00

The Different Types of Toenail Fungus

A fungal infection of the toenails is a common condition that affects as much as 10% of the population. There are various types of toenail fungus, better known among medical professionals as onychomycosis. The most common type is distal or lateral subungual onychomycosis. It frequently affects the big toenails and causes yellow, white, or brown discoloration that starts at the end or side of a toenail before spreading to the rest of the nail. Proximal subungual onychomycosis starts at the base of the toenail and spreads outwards. Superficial onychomycosis first infects the top layers of the toenails and then spreads to deeper layers. Regardless of the type of toenail fungus you may have, treatment methods such as oral and topical antifungal medications or laser therapy can help. To learn more about toenail fungus and available treatment options, schedule an appointment with a podiatrist near you. 

For more information about treatment, contact Dr. Glen Robison of AZ Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Mesa and Globe, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus
Tuesday, 17 August 2021 00:00

How Are Feet Affected by Pregnancy?

The excessive weight gain and hormonal surges women experience during pregnancy can cause swollen feet and ankles, pain in the heel, arch, and balls of the feet, as well as cramping, and varicose veins in the legs. Pregnant women can also be more prone to rolling their feet inwardly while walking (over-pronating), and their feet usually lengthen and flatten out. Their balance can also be affected throughout pregnancy. If you are pregnant and notice any of these symptoms within your feet, consulting with a podiatrist is suggested. A podiatrist can help ease these symptoms during pregnancy with practical tips, foot exercises, shoe recommendations, as well as custom orthotics to disburse weight more evenly across the foot, relieve pressure points, and correct alignment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Glen Robison from AZ Foot & Ankle. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Mesa and Globe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Friday, 13 August 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 10 August 2021 00:00

Is Shockwave Therapy Painful?

Shockwave therapy is a potential treatment option for various foot and ankle conditions, particularly chronic plantar fasciitis, which causes pain in the heel and arch. Shockwave therapy is a non-invasive treatment that uses pressurized air or electromagnetic pulses to stimulate the body’s natural healing processes in the affected area. There are two main types of shockwave treatments - low energy and high energy. Low energy shockwave treatments are typically painless or mildly painful. High energy shockwave treatments can be painful and sometimes require anesthesia. If you have chronic plantar fasciitis and conservative treatments have not helped, shockwave therapy may be another treatment option for you to consider. To learn more about this and other treatments for plantar fasciitis, please consult with a podiatrist. 

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Glen Robison from AZ Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our offices located in Mesa and Globe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Shockwave Therapy
Tuesday, 03 August 2021 00:00

What Is Fat Pad Atrophy?

The fat pad is a thick layer of fat located underneath the balls and heels of the feet. It provides cushioning to minimize the effects of friction and pressure on the feet, while also anchoring the feet to help you shift your body weight. Fat pad atrophy is the gradual loss of fat from the ball or the heel of the foot. This process is often associated with aging, but may also be caused by collapsed bones, high arches, foot injuries, arthritis, improper footwear, diabetes, steroid injections, certain medications, and genetic factors. Fat pad atrophy leads to symptoms such as pain in the balls and heels of the feet, swelling, and the formation of calluses. Pain is usually at its worst when walking, standing for prolonged periods of time, or wearing high heels. If you are experiencing fat pad atrophy, it is suggested that you seek the care of a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Dr. Glen Robison of AZ Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Mesa and Globe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Connect with us